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Aïkido Knowledge base
Shomen Uchi
Rigorous training Shomen Uchi Dai-Ikkyo
Shomen Uchi Dai Ikkyo Variation (1)
Shomen-Uchi Dai-Sankyo (Kaiten Nage)Variation (2)
Shomen Uchi Dai-Sankyo Variation (3)
Variation (4)
Shomen Uchi Koshi Nage Variation (5)
Shomen Uchi Ganseki Otoshi Variation (6)
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