Aïkido Knowledge base
Ushiro Muna-dori Jyuji-garami
Lower lapel held from behind
Swing up your held hand and grab your partner's wrist. Project both your hands out, cross-twinning his arms for a throw.
Swing up your held hand and grab your partner's wrist. Project both your hands out, cross-twinning his arms for a throw.
How to grasp the hands
