


| N° | Uke | Tori |
| 1 | Stand with the Jo in front of the left foot. |
Prepare to thrust |
| 2 3 |
Step to the left, move out of the line of attack flowing with the opponent's thrust. |
Thrust |
| 4 |
Move lightly to hold his Jo down. |
Jodan Gaeshi |
| 5 6 |
Step forward with the left foot and raise the Jo to control the opponent's elbow. |
Strike Down |
| 7 8 |
Move around widely to right hanmi and pass your Jo between the opponent's arms |
|
| 9 10 11 |
As he raises his Jo to strike, move with his motion, turn and throw him by control over both of his arms. |

