


| N° | Uke | Tori |
| 1 | Stand with the jo in front of the left foot. |
Prepare to thrust |
| 2 3 |
With the left foot, take a large step to the left front and thrust. (Kaeshi Tsuki). |
Thrust straight forward |
| 4 5 |
Withdraw the Jö when Uke Thrusts and hold his Jo down. |
|
| 6 7 |
Jodan gaeshi | Thrust straight once again. (Choku Tsuki) |
| 8 9 |
Move to right hanmi and strike the Opponent's head. . |
